Lavender is an herb. The flower and the oil of lavender are used to make medicine. Lavender is commonly used for anxiety, stress, and insomnia. It is also used for depression, dementia, pain after surgery, and many other conditions, but there is no good scientific evidence to support many of these uses.
It has relaxing properties and is essential in calming down your mind when you are feeling stressed or worn out. The lavender incense has been around for more than 2500 years and was widely used in ancient Egypt during ritual practices. ... After physical exercise, you can burn incense to relieve the tension in your body.